New classes at Ramsbury Surgery
TUESDAYS (From June onwards) 0930 - 1030. 60 minute General Yoga class for all levels.
Classes are suitable for all and will incorporate movement with the breath as well as holding poses. There will be stretching, breath focus and relaxation to strengthen the body, reduce tension and stress.
WEDNESDAYS (From 14th June onwards) 1900 - 2000. Preparing for the arrival of your baby, with a focus on core and pelvic floor.
Introductory and Intermediate
MONDAYS 1745 - 1845 & 1900 - 2000 (From 12th June onwards). £10 per class. Maximum 6 per class. Debbie Simpson - Chartered Physiotherapist & APPI Pilates Instructor.