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Noticeboard

Flu vaccinations have now arrived - if you are aged over 65 or in one of the "At Risk" categories, please phone to make your appointment.  Child flu vaccinations (nasal spray) will be available towards the end of October (children aged 2 and 3).

Walking Football - suitable for Adults aged 50+ - started 7th September - please see attached poster below.

Exercise Classes

New classes at Ramsbury Surgery

Yoga

TUESDAYS (From June onwards) 0930 - 1030.  60 minute General Yoga class for all levels. 

Classes are suitable for all and will incorporate movement with the breath as well as holding poses. There will be stretching, breath focus and relaxation to strengthen the body, reduce tension and stress.

Pregnancy Yoga

WEDNESDAYS (From 14th June onwards) 1900 - 2000. Preparing for the arrival of your baby, with a focus on core and pelvic floor.

Clarehfisher@hotmail.co.uk

Tel 07714-112139

Pilates

Introductory and Intermediate

MONDAYS 1745 - 1845 & 1900 - 2000 (From 12th June onwards). £10 per class.  Maximum 6 per class.  Debbie Simpson - Chartered Physiotherapist & APPI Pilates Instructor.

debbie.s.simpson@btinternet.com



 
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